Grant Fairley
Mermaid Waters, Australia
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My name is Grant Fairley, I live on the Gold Coast with my wife and 3 year old daughter. I live a busy lifestyle that involves working away from home, living in camps where meals are provided and working minimum 12 hours a day. The long hours leave minimal time for training studying skyping the family and worst of all we are in a remote area with no cooking facilities, therefore ruling out any chances of a clean diet.There is not a lot of variety in the meals provided and most of the time its is hard to find a healthy option.
Why i started the 8 week challenge was to hold myself accountable for what i ate and how often i trained. Yor Health products have been my savior whilst working away from home. I know when the food provided isn't the nutritional meal i am after i will still be consuming all my daily needs through Yor Health products!
My starting weight was 87kg and my goal weight was 90kg, whilst i didn't reach my goal i am still more than happy with the results i have achieved. I have dropped considerable amount of body fat whilst still making significant muscle gains. Any personal achievement is a win for me!!
I would wake in the mornings at 3am to either study or do a High Intensity Interval training. I would have a berry blast if i was training and after training i would have a shake with Supergreens,Fibre Plus, MRP and a Repair Ultra.
If i was studying i would Combine my Berry Blast,Supergreens,Fibre Plus, MRP and 1 Repair Ultra.
Breakfast i take 2 Essential Vitamins, 1 Digest Ultra.
Lunch i take 1 Essential Vitamin and 1 Digest Ultra.
Before Training in the afternoon/night i would have another Berry Blast.
After Training MRP.
Dinner i would have 2 Essential Vitamins and 1 Digest Ultra.
Just before bed i would have another Suoergreens, 1 Repair Ultra and 1 Probiotic.
Without Yor Health products there is no possible way i could have had the energy to train 6 days a week. I sleep better than ever, my stress levels from my hectic life style have dropped, i'm looking and feeling better than ever and i cant stop telling other people how incredible these products are!!! The 8 week challenge has kept me true to myself, yes i did have cheat meals and indulge more than i would have liked but as you can see, with Yor Health products you can have these luxuries and still see results.
Thank you for reading my story!
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.