Anita Chan
Quincy, Estados Unidos
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Since I was in the 3rd grade, I've always been the "bigger" kid weighing in at 72 lbs, under 4 ft. I've had high cholesterol at 8 years old and was eventually put on medication to decrease it. I wanted to change my life style and get off meds, but it's easier said than done. When you are a kid who can hardly cook or buy a healthier meal, it is challenging eating a better, healthier choice.
Coming from an Asian culture, the majority are stick thin males and females, which I never was at all. At my heaviest, I was in college Sophomore year weighing in near 160lbs at 5 ft 4. Even though I joined gyms and frequently went, I didn't see much results. When the Yorhealth products came out, I was skeptical because I tried it all: Slim Fast, Redline, Hydroxycut Hardcore, while still actively going to the gym. I saw no result, thus no hope. When I tried the products, after 3 weeks, I lost 16 lbs! I was soooo excited, which brought me down to 144lbs...I worked out and took MRP, Vitamins and Complete Burn. I was down to 128 lbs in 2010, Then, problems came into my life and I let myself go. I indulged and ate what I wanted. My excuse was "at least I went to the gym". Shortly after, I gained weight back to 143 lbs and it's been a struggle for me to lose the weight ever since I fell off track. Off the products: I went to the gym 4-6 times a week doing cycling, yoga, cross fit, running, high intensity workouts, but saw very little results.
I wanted a "new" me, and a new lifestyle so I joined the 8 week challenge. I started at 143 lbs 8 weeks ago, and now I am down to 136.5 lbs. I lost 2% body fat, and 1 inch off my waist. I go for an hour of bootcamp 2 times a week, and one day of the week, go for a light jog. (I have cut down my gym time) I didn't hit my goal of losing 13 lbs, but I am half way there. I have plenty of cheat meals (buffets, cakes, BBQ, chocolate etc). I can't blame anyone, but myself.
The products, supergreens and probiotics, help me with my poor digestion. I used to do (#2) twice a week and I was super constipated. Ever since I've been consistently taking them, I do (#2) at least once a day, sometimes twice a day. Complete Burn gives me the extra push I need for the gym after a long day of work. MRP is usually a snack to keep me full after lunch/before dinner.
Every morning, I take a Supergreens with Fiber, 2 vitamins, and Complete Burn. I eat my regular lunch, and snack 2 times a day (MRP, nuts, yogurt, chips, cookie etc. I take Complete Burn before the gym, and try to take an MRP before, or sometimes after the gym. My dinner is what I normally eat, but smaller portion.
I take an enzyme with every meal. Before bed, I take 2 repairs and 1 probiotics.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.